Throw Harder and Hit Further in 2021!!!
Throwing Velocity Boot Camps!
A series of 11 week intense arm care, preventative injury throwing programs for pitchers and non-pitchers who want to take their game to the next level! Powered by Driveline!
On-Ramping Cycle – (2 weeks)
Blending Cycle – (3 weeks)
Overload Cycle – (3 weeks)
Underload Cycle – (3 weeks)
Building the Engine – (11 weeks) – Daily structured weight lifting program post session with certified Baseball Fitness Instructor
Bat Exit Velocity Boot Camps!
A series of (3) 6 week programs.
- Bat Exit Velocity Test In and Test Out Measurements
- Progressional Swings with Weighted bats and plyo balls
- Over 100-200 swings per session
- In Depth Video Analysis
- Daily structured weight lifting program post session with certified Baseball Fitness Instructor
- Explosive Movement Preparation and Speed Development
More Information Click Below: